Connecting body and mind
Medical massage & reflexology
As a certified medical massage therapist, I offer you mindful touch that works – relaxing, balancing, and pain-relieving. Experience touch that activates your self-healing powers.
Recognize
Do you recognize yourself?
✓ Do you suffer from tension in your neck, shoulders or back?
✓ Do headaches or migraines affect your daily life?
✓ Do you feel exhausted, stressed and lacking energy?
✓ Is your body giving you signals that you can't interpret?
Then you've come to the right place. Massage is one of the oldest healing methods in the world – and still has a relaxing, balancing and pain-relieving effect today.
Health insurance approved
As a certified medical massage therapist with a Swiss federal diploma, my treatments are registered with EMR, ASCA, and EGK. This means that 70-90% of the costs are covered by most Swiss supplementary health insurance plans.
Reimbursement through supplementary insurance
My approach
I work with high-quality, pure organic oils from Damascena, a Swiss company, and advise you with my expertise in aromatherapy.
The power of touch
At the beginning, we will clarify your needs and together select the appropriate treatment, as well as the oil and fragrance that will benefit you.
Touch is one of our most primal needs. Mindful, healing touch can induce deep relaxation and enhance well-being on all levels.
In my work, I combine various massage techniques with reflexology to provide you with a holistic experience.
Here's what massages can do for you:
✓ Relieve tension
Neck, shoulders & back
✓ Increase well-being
At all levels
✓ Promote blood circulation
supply tissues and organs
✓ Stimulate reflex zones
Holistic approach
✓ Activate self-healing
Strengthening the body's own powers
✓ Deep relaxation
calm the nervous system
Offers
My massage services
Massages are more than just relaxation – they are targeted therapy for your well-being. From classic decongestive therapy to energetic meridian work, we will find the right method for your ailments.
Deep-acting effect for blood circulation & detoxification
Head & Migraine Massage
A gentle yet highly effective method for relieving headaches. The focus is on decongestion, pain relief, and improved blood circulation. During the 45-60 minute treatment, acupuncture points on the face, head, neck, and chest are massaged.
✓ Relieves acute and chronic headaches
✓ It has a calming effect on the nervous system.
✓ Suitable for children and adults
✓ Supportive for migraines (preventive use during attack-free periods)
✓ Releases energetic blockages and harmonizes the energy flow.
Energy treatment from Traditional Chinese Medicine
Meridian massage
Meridian massage works along the body's energy pathways and restores the flow of energy (Qi) to balance. A harmonious energy flow is crucial for physical health, emotional stability, and mental clarity.
✓ Releases energetic blockages
✓ Supports pain relief and promotes blood circulation
✓ Calms the nervous system and reduces stress
✓ Strengthens the immune system and activates self-healing powers
✓ Promotes emotional balance and mental clarity
Deep-penetrating effect for blood circulation & detoxification
Cupping massage
A treatment method over 5000 years old. Unlike traditional pressure massage, the suction of the cupping glass gently lifts the tissue. Tension, hardening, and painful areas respond particularly well to this method.
✓ Intensively promotes blood circulation
✓ Activates skin metabolism and the lymphatic system
✓ Removes metabolic waste products (detox)
✓ Supports the immune system
✓ Noticeable relief and loosening after a short time
Gentle decongestion for a lighter feeling in the body
Lymphatic drainage
Manual lymphatic drainage is used when tissue fluid accumulates and the body needs support in its removal. Gentle, slow, and circular movements activate the lymphatic system.
✓ Decongestant and pain-relieving
✓ Relaxing and invigorating
✓ For lymphedema and venous insufficiency
✓ For postoperative swelling and healing processes
✓ Promotes a noticeably lighter feeling in the body
Reflex work
My reflexology & integration services
Through reflex zones on the hands, feet, and body, we reach deep-lying organs and blocked energies. These gentle methods support the holistic regeneration of body and mind.
Holistic activation of self-healing
Foot & hand reflexology massage
Specific reflex points are located on the palms of the hands, backs of the hands, soles of the feet and insteps, which are directly connected to various organs and body regions via fine energy pathways.
✓ Improves blood circulation to organs and tissues.
✓ Relieves tension and promotes pain relief
✓ Supports the body's self-healing powers
✓ Ideal for prevention and promoting well-being
Neurolymphatic reflexes
Gentle treatment of organs and tension
Neurolymphatic reflexes originate from the osteopath Francis Chapman. These Chapman reflex points influence the muscles and are an important component of applied kinesiology.
✓ Gentle treatment of internal organs via the skin surface
✓ Effectively relieves tension
✓ Supports painful areas of the body
✓ An important component of applied kinesiology
Early childhood reflexes
Early childhood reflexes are innate movement patterns that control development. If they are not fully integrated, residual reactions can persist.
Brendan O'Hara's method uses music, movement, and playful exercises to mature unintegrated reflexes.
✓ Helps with concentration and learning difficulties
✓ Improves motor skills and posture
✓ Promotes emotional balance and inner peace
✓ Suitable for children and adults
Foundations for learning, motor skills & emotional balance
